services
At R&D we offer specialized mental sports performance services that leverage our Professional NHL-level experience and advanced (Masters level) mental health expertise. This unique combination can bridge the gap that many other sport psychologists or player development coaches cannot. We can reach youth and adults with applicable lessons that are applicable and memorable.
​
Our expertise extends to athletes across a diverse range of sports disciplines. We take a tailored approach to meet the unique needs and challenges individuals, athletes, and teams face; ensuring comprehensive support for their mental performance and emotional well-being.
Mental skills and sport psych assessment
State of the Art R&D Performance App access includes:
-
Full mental skills and sports psych assessment
-
Mental toughness profile creation
-
Recommendations for sustainable growth​
-
Valued Development Plan Workbook Access
​
Elite Level
1-on-1 coaching
Highest tier of individual services. A trusted relationship that will help you sustain growth far into the future!
-
1-on-1 sessions
-
Game video analysis
-
R&D Assessment App access
-
Process goal creation and summary
-
Customized journaling protocol
-
Curated social media content
-
Frequent check-ins
-
And much more!
team / Organizational Collaboration
Get your team on the right page. A mix of live team sessions, Athlete Mental Skills Assessment, Curated resources, and more to keep teams mentally cohesive and engaged.
​
"This helped our group learn what to focus on and how to overcome distractions.The players grew immensely!" U17AAA Coach
​
Off-Season 'Deep-Dive' Package
6 months of off-season services will spring your athletic development forward. Understand your confidence and how to bolster it beyond all competition.
-
R&D Assessment App access
-
Individual Sessions
-
Frequent Check-Ins
-
Process Goal Creation
-
Customized Journaling Protocol
​
WHO CAN BENEFIT?
Every athlete and high performer must strive their hardest for excellent athletic performance. Unfortunately, many do not understand the importance of positive and holistic mental health, as well as living for a purpose larger than oneself. R&D Performance provides the right tools to anyone seeking to improve their lives and sports performances.​
​
Our framework is designed to equip athletes with the tools they need to approach and overcome the challenges they face now and support them throughout their athletic journey and beyond.